Women Stay Away Program
Wednesdays 8:00PM – 9:00PM
“Get in Shape, Go Home Safe!” Stay Away, is the most effective women’s self defense program in the world. Learn to defend yourself against the most common threats and attacks women face in their daily lives. Open to ages 14 and up. How to use minimal force to deal with stalkers or attackers on the street? How to identify & correct psychology status, which will lead u to become a victim? How to get away from kidnapers who already grasp your hand? What should you do if you are sexually harassed in the MTR, or getting robbed by knife on the street? We will tell you the possible solution of above problems and teach you how to react in the class. The class is suitable for those who would like to learn different skills for survival, especially for those who are frequently traveling to dangerous countries or prepare to study abroad.
Mondays 7:00PM – 8:00PM
This class is designed for those who’d like to get fit but not bulky, be fast and powerful and most importantly ready to fight on the street or even for fighting competition such as Muay Thai, Boxing, MMA, Karate, Taekwondo, Judo, Kickboxing or any other martial arts competition. No experience but only passion is necessary!
Maga (Ages 11-14)
Fridays 4:30PM – 6:00PM
Saturday 1:30PM – 3:00PM
This class is geared towards young adults (ages 11-14) who are interested in arming themselves with the tools and knowledge to defend themselves against an assailant. Within the 1。5 hour classes offered every week, participants will build strength and confidence to protect themselves in any situation. Each class will introduce different scenarios and students will learn how to respond to each.
Students in the class will be paired up and may be asked to work together on a variety of movements, as well as working against the instructor.
Our Self Defense class is perfect for any young adult gaining independence either leaving for college or living out on their own.
Children Krav Maga (Ages 5-10)
Mondays 5:30PM – 6:30PM
Fridays 6:00PM – 7PM
Children’s Krav Maga mostly referred to as “Kid’s Krav Maga was developed by IKMF (International Krav Maga Federation) as part of the Krav Maga self-dense solutions created fir the various civilian sectors” Kids Krav Maga self-defense course enables children, in a relative short period of time become aware of everyday safety issues and to learn self defense techniques carefully adapted to match their respective age, physical and mental abilities. Through a carefully designed Krav Maga training program and games/fun based activities; children are taught how to recognize common threats like bullies and kidnappers, and even dangerous situation like fire and natural disasters like earthquakes.
The main concept behind 3rd party protection is, quite obviously, to protect someone other than yourself. Cases can be placed on a scale from natural (like a mother protecting her child), through a responsibility-based protection (a teacher or commander), to professionals (a Bodyguard protecting his client).
Third party protection Krav Maga is needed because of its difference from the basic self defense situation: Physically, one must use the technique to protect someone else and not himself, by taking two physical actions; the first is removing the 3rd party from danger’s way. The second is parrying the attacks for the 3rd party. Emotionally, one must make a switch in his mind; “switch off” his sense of self-preservation, and “switch on” his sense of duty (natural, responsibility based or professional).
Krav Maga makes a person mentally ready for situations like these and gives him tools to react in the right way in the right state of mind in these times.
As an international city, Hong Kong gathers all kinds of people with different cultures and background. Also, with high population density and transportation network overload nowadays, conflict can be easily be provoked, or even, people fight with weapons. As a security professional (such as club bouncers, airport securities, special event securities, casino securities, school securities & real estate securities and etc…),this is undoubtedly our responsibility to get prepared for the unexpected situation and always equip yourself to cope with emergencies.
“Krav Maga” is Israel’s national skills, different from the traditional martial arts, which may focus on fitness, performance and competition, etc. All skill sets of “Krav Maga” are developed to cope with the actual threats and different form of attack. Very simple and practical. Especially suitable for security professionals as well as all Hong Kong people who only have limited time to practise.
Corporate & In-Company Training
IKMFHK workshop or seminars are most commonly part of company-sponsored wellness and fitness initiatives or part of an ongoing team-building programs. We offer corporate training tailored to each client’s need. Our seminars or workshop can range from 1 to 3 hours, can be held on or off site, and can focus on different aspects according to the goals of the client. The event at your place of work or business offers you an opportunity to have fun, boost morale and team building for your employees and colleagues.
We understand the needs and goal of these events because we have taught them so many times and because nearly all of our IKMFHK instructors come from a professional background. Our team of expert and professional instructors are the highest level of Krav Maga training available in Hong Kong. We can deliver fun, practical and useful contents for your employees.