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Kids camp at Sheung Wan Date: July 3rd - 7th, 202

Kids camp at Sheung Wan

Date: July 3rd - 7th, 2023 or July 31st - August 4th
Time: 1:30PM-2:30PM
Fee: $1500 for 5 classes

Location: 14/Fl, Connaught Harbourfront House, 35-36 Connaught Rd West, Sheung Wan

Contact Us today and Join us Now
https://wa.me/message/N5IPJ7KE4VQQL1
www.kravmaga.com.hk
•••
#kidssummercamp #ikmf #kravmagaonline
#kravmaga #kravmagakids #fitness #gym #getfit
#strong #fitnessaddict #training #lifestyle #fitfam
#health #boxing #nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong #boxing #nevergiveup #trainhard

Kids Summer camp at TST Date: July 10th - 14th or

Kids Summer camp at TST

Date: July 10th - 14th or Aug 7th - Aug 11th;
Time: 1:30PM-2:30PM
Fee: $1500 for 5 classes

Location: 16/F, Cheuk Nang Centre, 9 Hillwood Road, TST,
Kowloon. The studio is closer to Jordan MTR station Exit D.

Contact Us today and Join us Now
https://wa.me/message/N5IPJ7KE4VQQL1
www.kravmaga.com.hk
•••
#kidssummercamp #ikmf #kravmagaonline
#kravmaga #kravmagakids #fitness #gym #getfit
#strong #fitnessaddict #training #lifestyle #fitfam
#health #boxing #nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong #boxing #nevergiveup #trainhard

"Work until your brain forgets and your body remem

"Work until your brain forgets and your body remembers."
•••
#ikmf #kravmagaonline
#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

krav maga: 4 Things You Need To Know 👇 1. Krav

krav maga: 4 Things You Need To Know
👇
1. Krav Maga is a Great Way to Socialize
2. Krav Maga Can Build Confidence
3. Krav Maga is a Great Way to Get Rid of Stress
4. Your Success with Krav Maga Depend on Your Effor

Contact Us today and Join us Now
https://wa.me/message/N5IPJ7KE4VQQL1
www.kravmaga.com.hk
•••
#ikmf #kravmagaonline
#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

暑假以色列自衛術小孩及青少年夏令營可以報名了！

Kids and Junior Krav Maga Summer camp/course are open for registration!

“So that one may be a better person” This is the motto for our IKMF Kids(age 5-10) and Junior(age 11-15) Krav Maga class.
If you want your kids to be a better person, able to deal with sexual harassment, bullies or kidnappers...Or if you plan to send your children abroad to study in the future but worry about them not able to protect themselves, this is the course for them!
Share to people/parents in need!
What'sapp us: https://wa.me/message/N5IPJ7KE4VQQL1

我們小童(五至九歲)及青少年(十至十五歲)以色列自衛術嘅宗旨係：So that one may be a better person(意譯: 希望孩子長大後可以成為一個更好的人）

若果大家將來想送子女去外國讀書，又擔心他們在外地不會保護自己。又或者想佢地遇到危險時，如非禮、欺凌、綁架等情況如何脫險? 以色列自衛術雖然不是天下無敵，但至少不會無能為力！
希望大家分享給有需要的人或家長🙏🏻🙏🏻
What'sapp us: https://wa.me/message/N5IPJ7KE4VQQL1

#ikmf #ikmfkidskravmaga #ikmfjuniorkravmaga #sothatonemaybeabetterperson #ikmfhk #kravmagahk #kravmagahongkong #kravmaga #kravmagakids #以色列自衛術 #兒童自衛術

"Life is going to beat you up. It wouldn’t be fa

"Life is going to beat you up. It wouldn’t be fair if you didn’t throw some punches back at it."
•••
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#strong #fitnessaddict #training
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#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

Certified IKMF G5 Civilian Adult & Kids Krav Maga

Certified IKMF G5 Civilian Adult & Kids
Krav Maga Instructor

•Trained in Krav Maga since 2013
•Filipine martial Arts Instructor in 3 systems
•Kalis ILustrisimo under Grand Master Jaime Quizana.
•Red balintawak under Grand Master Danny Casio.
•Top prado Tactical combat kali - Under under 2lt Manuel s Prado jr. •Ret PN (Marines)Chief Master Instructor AFP/PNP.
•MMA level 1 Instructor under Erik Paulson MMA program.
•Stx kickboxing , CSW (Combat submission wrestling) , bjj practioner
•Boxing coach Certified under Hong Kong Boxing Association.
•NASM certified personal trainer.

"Do whats best for your students" GM Jaime Quizana

Contact Us today and Join us Now
https://wa.me/message/N5IPJ7KE4VQQL1
www.kravmaga.com.hk
•••
#ikmf #kravmagaonline
#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

Get to know the “soft spots”

These Include:
•Eyes
•Nose
•Ears
•Jaw
•Throat
•Groin
•Knees
Basically, it’s the body parts that can’t be strengthened, no matter how much you work out. So, no matter how ripped your attacker is, they’re still vulnerable in these areas — giving you a way to fight back and escape.

Contact Us today and Join us Now
https://wa.me/message/N5IPJ7KE4VQQL1
www.kravmaga.com.hk
•••
#ikmf #kravmagaonline
#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

"Krav Maga heightens perception and transforms fea

"Krav Maga heightens perception and transforms fear into something more productive."
•••
#ikmf #kravmagaonline
#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

Basic Principles of Krav Maga Despite its reputat

Basic Principles of Krav Maga

Despite its reputation as the most dangerous martial art in the world, Krav Maga teaches its practitioners to minimize confrontation.

The idea is to avoid combat when possible, or to seek to finish it quickly. These attacks can sometimes lead to severe injury and sometimes death as they hit vulnerable body parts.

Unlike some martial arts that focus on showmanship, control, or aesthetics, Krav Maga strives to save your life. Some basic principles of Krav Maga include:

•Mindfulness and awareness of the present
•Training for real-world situations
•Becoming the attacker and defender simultaneously
•Fighting until the opponent is incapacitated
•Becoming physically aggressive
•Using nearby objects
•Striking the opponent in their most vulnerable locations
•Simplicity in fighting techniques
•Speedy reactions and counterattacks
•Developing situational awareness

Contact Us today and Join us Now
https://wa.me/message/N5IPJ7KE4VQQL1
www.kravmaga.com.hk
•••
#ikmf #kravmagaonline
#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

"You can only fight the way you practice."
•••
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#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
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#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

“Don't expect your enemies to ever love you, or

“Don't expect your enemies to ever love you, or even like you, only respect you.”
•••
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#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

3 Benefits of Krav Maga for Self-Defense and Perso

3 Benefits of Krav Maga for Self-Defense and Personal Safety

•Krav Maga teaches practical & effective self-defense techniques that can be used in real-world situations.
Krav Maga is focused on practicality and effectiveness. It teaches students how to quickly and instinctively respond to a wide range of self-defense situations, from unarmed attacks to attacks with weapons.

•Krav Maga training can improve physical fitness, coordination, & mental toughness.
Krav Maga is a physically demanding— training in it can help to improve cardiovascular fitness, strength, agility, and coordination. It can also develop mental toughness and resilience, which can be crucial for successfully defending oneself in a dangerous situation.

•Krav Maga training can boost confidence & assertiveness, providing stress relief and relaxation.
Krav Maga training emphasizes aggression and assertiveness, which can help individuals to develop a more confident and assertive mindset. In addition, the physical demands of Krav Maga training can provide a great way to reduce stress and improve mental well-being.

Contact Us today and Join us Now
https://wa.me/message/N5IPJ7KE4VQQL1
www.kravmaga.com.hk
•••
#ikmf #kravmagaonline
#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

4 BENEFITS OF KRAV MAGA BEYOND FIGHTING 1. Improv

4 BENEFITS OF KRAV MAGA BEYOND FIGHTING

1. Improved Self-Confidence
2. Better at De-Escalating Heated Situations
3. Better Mental Health
4. Better Physical Fitness

Contact Us today and Join us Now
https://wa.me/message/N5IPJ7KE4VQQL1
www.kravmaga.com.hk
•••
#ikmf #kravmagaonline
#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
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#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

"The successful warrior is the average man, with l

"The successful warrior is the average man, with laser-like focus."
•••
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#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

What is the motto of Krav Maga? So that one may w

What is the motto of Krav Maga?

So that one may walk in peace
Techniques were primarily invented by founder, Imi Sde-Or, who was taught through life experience how crucial it is for every individual to have the ability to self protect, or as the slogan amidst Krav Maga practitioners say: "So that one may walk in peace

Contact Us today and Join us Now
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www.kravmaga.com.hk
•••
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#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

Krav Maga Security As an international city, Hong

Krav Maga Security

As an international city, Hong Kong gathers all kinds of people with different cultures and background. Also, with high population density and transportation network overload nowadays, conflict can be easily be provoked, or even, people fight with weapons. As a security professional (such as club bouncers, airport securities, special event securities, casino securities, school securities & real estate securities and etc…),this is undoubtedly our responsibility to get prepared for the unexpected situation and always equip yourself to cope with emergencies.

“Krav Maga” is Israel’s national skills, different from the traditional martial arts, which may focus on fitness, performance and competition, etc. All skill sets of “Krav Maga” are developed to cope with the actual threats and different form of attack. Very simple and practical. Especially suitable for security professionals as well as all Hong Kong people who only have limited time to practise.

Contact Us today and Join us Now
https://wa.me/message/N5IPJ7KE4VQQL1
www.kravmaga.com.hk
•••
#ikmf #kravmagaonline
#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

"Krav Maga heightens perception and transforms fea

"Krav Maga heightens perception and transforms fear into something more productive."
•••
#ikmf #kravmagaonline
#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

Derek Poon National Director of IKMF Hong Kong. I

"There is no elevator to success – you have to t

"There is no elevator to success – you have to take the stairs."
•••
#ikmf #kravmagaonline
#kravmaga #kravmagakids
#fitness #gym #getfit
#strong #fitnessaddict #training
#lifestyle #fitfam #health #boxing
#nevergiveup #trainhard #workouttips
#kravmaga #kravmagahongkong
#boxing #nevergiveup #trainhard

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